Mind & Muscle Fitness · Port Coquitlam
End your day with movement, strength,
and a community that shows up for each other.
Tuesday & Thursday · 8:30–9:30 PM · All Levels Welcome
This class is for anyone looking to end their day with movement, stress relief, and a strong workout in a supportive environment. After work, parenting, school, or a busy day, come move your body, clear your mind, and recharge through a fun and empowering late-night group workout.
A welcoming space to build strength, boost energy, and pour back into yourself while training alongside a supportive community.
Ready to Join?
Spots are limited. Reach out to ask questions, check availability, or reserve your place in class. Marta typically responds within 24 hours.